The Tri Doc 5K
As a chiropractor in the Cedar Park area, I love to promote health. I try to live/practice/preach this message on a daily basis. While a pretty fit person myself, I always strive to improve how I live and what I do. I also try to push this message to the local hill country in which we live and work. One of the things I really enjoy doing, is The Tri Doc 5k. This is a small homegrown event that lets people try walking/running/racing for the first time or just another race in the schedule. Getting people motivated to run or walk is a true joy to me.
What I find, is once people begin to engage in an activity and like it, they are more likely to keep it up. So on 4/4/2015, we will be at Lake Brushy Creek park doing it again. Come out and join us, you won't be disappointed.